Because I watch a bit on my carbohydrate intake, I sometimes replace the standard sandwich at lunch by something else, a salad or something with egg. This afternoon I had one. good appetite and 2. no sense in a standard fried or boiled egg. I recently read on another blog something about an egg wrap (wrap made of a thin fried beaten egg) and through inimitable hersenkronkels I came with it the idea of a pizza omelet, or an omelet disguised as pizza :-) make. And for a change grabbed this experiment even good! It was really nice (and I'm incredibly full, again just ahead!).
This is typically an ideal dish for leftovers processing. You can vary the cheese, the meat, the vegetables that you should do ... Even Wildebras normally for tomato does not even open her mouth as it slid inside. The only thing you should pay attention here is the size of the frying pan in proportion to the number of eggs: I usually use a smaller pan for an omelet, but because it had to stay thin omelette I caught a bigger pot this time. Calculation about two eggs per person.
Recipe Pizza omelette (carbohydrate) Ingredients (for two people) 4 eggs some freshly grated cheese few slices of turkey salami some mushrooms a few cherry tomatoes spring onion Preparation Beat the eggs with a fork until the yolk and white are well blended. Leave some oil or butter in a skillet melt and pour the eggs there. Bake on a medium heat until the top solidified. Meanwhile, cut the vegetables into small pieces. Turn the omelette over and sprinkle the grated cheese on top so it will melt. Lay the slices of salami on top.
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