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Today another edition theme bento - a series of meal in a box - and the theme is soybeans. It has huge advantages for vegetarians - has a lot of amino acids and consists of almost 50% from protein, and vegetarians and vegans need meat protein substitutes.
Soy has many faces, surprisingly many faces. With soy flour produced in August (it can buy soy pasta, soy cutlets ready in stores you can find soy milk and dairy products (yogurt, cheese, tofu - here my bento with koreczkami with tofu, and here salad with tofu), total wine soy meat pies and paste, soy sauce and many others. Soja my favorite character total wine ate in Serbia - it is roasted, salted soy beans - the crunching as he found:
is soy muffin (I love these rolls are sourdough rye and flour, which gives them a slightly tart flavor and have a lot of different grains) with tomato and arugula, cherry tomatoes with cheese and plum:
If you choose, you have two weeks to make a bento-interpretation of the topic of soy. Link to your blog or direct image put on our fanpage - you will also find a link on the right side of my blog - click on the logo of the action takes you to a profile facebookowy shares.
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